Equinox Kick Start- begin this new season with a full body-mind reset!

Join us for a live in-person Morning Practice. It is the ultimate way to start the day - move some energy, wake up and connect with your body, metabolize emotions, kick start your morning and connect with community.

We commit to it Daily at 7am PST, for 7 days. We will drop in with some breath and stretching for a couple of minutes, move & shake consistently for 7 sacred minutes, give each other a virtual high-five and hug and then get on with our day :)

Total time ± 20-30mins. Optional short community check in afterwards.

STEP ONE: Send One-time payment

$33 - Includes access to this full 7 day series. Payment accepted via Zelle (carlybindon@gmail.com) or Venmo (@carly-bindon)

INCLUDE YOUR EMAIL ADDRESS IN THE PAYMENT DESCRIPTION FOR THE LINK TO BE SHARED.

STEP TWO : Receive Your Access Link
After payment, you’ll get a private link to the 7min Shake Access Page, where you’ll find:

• The Zoom registration link

• Joining instructions

• Tips for success + finding an accountability buddy :)

STEP THREE : — Join Us Live 7AM SEPT 22-28
Register once through Zoom and you’ll automatically receive reminder emails with the class links for all 7 days.